Alexa Gittleson | Bethesda Magazine

Look Good, Feel Good

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Alexa Gittleson

Home Sweet Yoga

301-906-8188

www.homesweetyoga.com

What makes your client experience different?

When I found yoga eight years ago, it changed my life for the better in so many ways—helping me find peace of mind and a sense of calm—I immediately knew I wanted to share my knowledge and experience with others. Personalized coaching allows everyone, of all ages and body types, to reap the physical and mental health benefits yoga has to offer.

I’ve noticed two common barriers that prevent more people from trying—and sticking with—yoga. First, attending a class full of people with varying skill levels can be intimidating, especially if you’re new to yoga. Lack of convenience is another obstacle. Through Home Sweet Yoga, I can provide clients with customized individual instruction, and a break from their hectic, fast-paced lifestyles in the comfort, and convenience, of their own homes.

Individual needs vary, so I start by asking each student what they want out of yoga. Everyone is unique and yoga can help anyone be healthier, happier and stronger.

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