Calendar | Bethesda Magazine

Calendar

Sep
12
Thu
Mindfulness Day at the Medical Museum @ National Museum of Health and Medicine
Sep 12 @ 8:00 am
Mindfulness Day at the Medical Museum @ National Museum of Health and Medicine

Join us for a session of guided meditation to start your day and to rejuvenate and restore at mid-day. Learn how military medicine is encouraging the practice of mindfulness to reduce stress, improve emotional balance, increase self-awareness, help with anxiety and depression, and cope more effectively with chronic pain. Two 30-minute mindfulness sessions will take place on the front lawn of the museum, at 8a.m. and 12p.m. You are welcome to bring a yoga mat or towel to sit on. Free and open to the public! For more information contact us at (301) 319-3303 or https://www.facebook.com/events/432402160818848/

Sep
19
Thu
PARKS, PARTY & PLAY – Bethesda Yappy Hour @ Elm Street Park
Sep 19 @ 6:00 pm – 8:00 pm
PARKS, PARTY & PLAY – Bethesda Yappy Hour @ Elm Street Park

In partnership with Montgomery Parks, the Bethesda Urban Partnership will host summer and fall events in downtown Bethesda’s parks. Yappy Hour and the “Pop Up Dog Park” will return on Thursday, September 19 from 6pm-8pm in Elm Street Park. The pop-up dog park will consist of a small dog and a large dog enclosure area for well-socialized dogs. Additionally, to complement the evening, Bethesda restaurants will serve food, wine and beer and entertainment will be provided.

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