Q: How does BNWS help women of all ages achieve a healthy weight and lifestyle?

A: Each period of a woman’s life – including adolescence, pregnancy and mature adulthood – has unique nutritional needs. Nutrient levels essential to good health – proteins, carbohydrates, fat, vitamins and minerals – change as a woman ages. Fad diets are temporary fixes and create nutritional inadequacies and health challenges that can last a lifetime.

There is no one-size-fits-all recommendation for weight control and proper nutrition. All aspects of a woman’s unique lifestyle, as well as her individual goals, must be taken into consideration. Our dietitians at BNWS can create customized nutrition plans for women, guide them how to feed their bodies, and help them get off the rollercoaster of fad diets.