Health

Group effort

For 90 days, a bunch of men from Holy Redeemer Catholic Church in Kensington gave up alcohol and sweets, took cold showers and committed to praying for an hour each day. It wasn’t easy, but the impact on their health and spirituality made the journey worth it.

‘She’s still my mom’

Two years ago, Holly Gross was diagnosed with ALS, a disease she calls ‘a monster with no mercy.’ As her husband struggles with Parkinson’s, it’s her sons who mostly take care of her. She can’t use her voice, but she talks to them. She can’t move, but she keeps them on track. All they want now is more time with her.

Rallying

Steve Parker taught tennis in the Bethesda area for more than three decades. When he suffered a stroke in April 2020, players stepped up to help him—and they haven’t stopped.

By their side

College sophomore Nick Opack has Type 1 diabetes. So does his younger sister and their father. For years they’ve relied on dogs who are specially trained to detect the scent of low blood sugar and alert them when something is wrong.